Tower + Reformer Pilates

About this event

All levels are welcome in this dynamic fusion of the Reformer and Tower systems, using spring resistance to strengthen, lengthen, and stabilize the body. Expect deep core work, full-body integration, and enhanced spinal mobility as you move through a thoughtfully paced sequence utilizing the Reformer carriage, Tower springs, and push-through bar. Tower + Reformer introduces new movement patterns and spring variations that challenge balance, coordination, and body awareness in fresh and engaging ways while staying rooted in Pilates principles.

From Mountain West Pilates