Health & WellnessTuesday, November 10
Pilates on the Ball
Tuesday, November 10 · 9:30-10:20 a.m. · Mountain West Pilates
9:30-10:20 a.m.
- When
- Tuesday, November 10 · 9:30-10:20 a.m.
- Where
- Mountain West Pilates793 South Main Street · Pleasant Grove, UT · 84062
- Good to know
About this event
Experience pilates in a way you never have before! This mat-style class utilizes Fit-balls or BOSU balls, to help find your DEEP CORE! You will also build muscle in your FULL BODY with a focus on abdominal connection, coordination and balance! (TRX , weights, bands, sliders are props that may be used in this class!) This is an EVERYBODY welcome class and instructor will make adjustments for all populations!
From Mountain West Pilates
Listed by Mindbody: Pleasant Grove, UT, gathered by the Provo events calendar.