Health & WellnessToday
Hot Pilates
Monday, November 2 · 7:30-8:15 p.m. · Bija Yoga and Wellness
7:30-8:15 p.m.
- When
- Monday, November 2 · 7:30-8:15 p.m.
- Where
- Bija Yoga and Wellness436 West 800 North · Orem, UT · 84057
- Good to know
About this event
Join us for a transformative Pilates class that focuses on building strength, improving flexibility and enhancing overall bodyawareness. Pilates is a mind-body exercise method that emphasizes core strength, alignment and controlled movements. This style will be a HIIT Pilates which will include two repeated sequences to really feel the burn! Get ready to sweat! Enjoy our signature cold towel and savasana at the end. Come plant yourself with us!
From Bija Yoga and Wellness
Listed by Mindbody: Orem, UT, gathered by the Provo events calendar.