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Pilates - Athletic Reformer Flow

Tuesday, November 3 · 6-7 a.m. · The Core

6-7 a.m.
When
  • Tuesday, November 3 · 6-7 a.m.
Where
The Core1283 North Canyon Creek Parkway · Spanish Fork, UT · 84660

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About this event

Athletic Reformer- This is a high-intensity, but low impact on your joints! Athletic reformer will strengthen, tone, sculpt, use balance, and stretch every muscle. This class uses a variety of other Pilates props; Softballs, weights ( light and heavy) magic circle, and on occasions The Wanda Chair. It’s a guaranteed Muscle burner!

From The Core

Listed by Mindbody: Spanish Fork, UT, gathered by the Provo events calendar.