Health & WellnessTuesday, December 1
HOT Mat Restore
Tuesday, December 1 · 8-8:50 p.m. · Mountain West Pilates
8-8:50 p.m.
- When
- Tuesday, December 1 · 8-8:50 p.m.
- Where
- Mountain West Pilates428 W 2310 N Suite 103 · Provo, UT · 84064
- Good to know
About this event
Slow down. Stretch deeper. Restore balance. Hot Restore is a 50 minute, yoga-inspired recovery class designed to release tension, improve mobility, and reconnect mind and body. Set in a studio heated 100-105 degrees Fahrenheit, this gentle, restorative experience combines deep, intentional stretches, mindful breathing, and grounding movements to help your body unwind. All levels welcome. No yoga experience necessary.
From Mountain West Pilates
Listed by Mindbody: Provo, UT, gathered by the Provo events calendar.