Health & WellnessSunday, November 22
Slow Burn Hot Pilates (50min)
Sunday, November 22 · 9:30-10:20 a.m. · Unified Hot Yoga & Pilates
9:30-10:20 a.m.
- When
- Sunday, November 22 · 9:30-10:20 a.m.
- Where
- Unified Hot Yoga & Pilates555 East Main Street Suite A · American Fork, UT · 84003
- Good to know
About this event
The same Hot Pilates you know and love — slowed down for a deeper burn. 🔥 40 minutes of slow, controlled movement and full-body sculpting using props, weights, balls, resistance bands, and your own body weight. Then, finish with 10 minutes of stretching to release, reset, and leave you feeling amazing. All levels welcome! What to Bring: Yoga mat, towel, and water. Rentals are available.
From Unified Hot Yoga & Pilates
Listed by Mindbody: American Fork, UT, gathered by the Provo events calendar.