Health & WellnessThursday, November 12

Empower // Reformer + Strength Intermediate

Name: Empower // Reformer + Strength Intermediate
Start: 2026-11-12T13:00:00.000Z
End: 2026-11-12T13:50:00.000Z
Location: Urban Pilates

Thursday, November 12 · 6-6:50 a.m. · Urban Pilates

6-6:50 a.m.

When: Thursday, November 12 · 6-6:50 a.m.
Where: Urban Pilates562 East Park Avenue B · Orem, UT · 84097
Good to know: $25

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About this event

Our Empower class is where Pilates meets strength training. 🔥 This class combines Pilates principles w/ weights and athletic movement to build a body that is strong and steady, ready for anything! Pilates builds control, alignment, core strength, mobility, posture, and body awareness. Strength training builds muscle, supports bone health, increases overall strength, and prepares your body for the demands of everyday life. Why choose one when you can have both?

From Urban Pilates

Listed by Mindbody: Provo, UT, gathered by the Provo events calendar.