Health & WellnessToday
Gentle Yoga
Monday, November 2 · 7-8 p.m. · Bottoms Up Yoga Studio
7-8 p.m.
- When
- Monday, November 2 · 7-8 p.m.
- Where
- Bottoms Up Yoga Studio122 N Main · Spanish fork, UT · 84660
- Good to know
About this event
Staying for Deep Rest at 8:15pm? Ask about our Monday bundle and save $10. Gentle Vinyasa is a slow, accessible flow designed to help you reconnect with your body and breath. Perfect for beginners, those returning to yoga, or anyone wanting a softer pace. You’ll move through gentle, breath-linked poses that build flexibility and strength while encouraging relaxation and ease. Modifications and props are always welcome. Expect a supportive, welcoming space where you can unwind, reduce stress, and leave feeling steady and centered.
From Bottoms Up Yoga Studio
Listed by Mindbody: Spanish Fork, UT, gathered by the Provo events calendar.