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Health & WellnessMonday, November 9

Athlete Strength and Conditioning - Ages 10-12

Monday, November 9 · 4:30-5:30 p.m. · The Barn Elite Training Club

4:30-5:30 p.m.
When
  • Monday, November 9 · 4:30-5:30 p.m.
Where
The Barn Elite Training Club1623 West 2400 South Street · Mapleton, UT · 84664

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About this event

This class mirrors our highly successful afternoon sessions and is built for athletes who want to become stronger, faster, and more explosive. We focus on: Mobility and movement quality Agility and change of direction Strength development Speed and athletic performance This is where athletes build the foundation that all high-level performance is built on. Perfect for beginners, younger athletes, or anyone ready to learn how to train the right way.

From The Barn Elite Training Club

Listed by Mindbody: Mapleton, UT, gathered by the Provo events calendar.