Health & WellnessMonday, November 16
Hot Vinyasa Yoga
Monday, November 16 · 6-7 p.m. · Brick Canvas
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
- Good to know
About this event
Vinyasa Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The fluid movement can increase flexibility, strength, and stamina, as it calms the mind and improves overall health. All levels are welcome. This class is practiced in a heated room.
From Brick Canvas
Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.