Health & WellnessSaturday, November 7
Restorative Rolling
Saturday, November 7 · 10-11 a.m. · Brick Canvas
10-11 a.m.
- When
- Saturday, November 7 · 10-11 a.m.
- Where
- Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
- Good to know
About this event
This deep self-myofascial release is for all fitness levels. Releasing and rolling the fascia improves range of motion and mobility, and releases tightness, pain, and tension in the body. Bring a mat and plenty of water, rollers will be provided.
From Brick Canvas
Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.