Health & Wellness
Vinyasa Yoga for Beginners
Brick Canvas
- When
- No date ahead
- Where
- Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
- Good to know
About this event
New to yoga? This is a perfect place to start. This non-heated Vinyasa Yoga class is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The fluid movement can increase flexibility, strength, and stamina, as it calms the mind and improves overall health. All levels are welcome. This class is practiced barefoot. Just bring your yoga mat! Not a beginner? No problem - just let the instructor know and they will give you options to challenge your practice.
From Brick Canvas
Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.