Thursday, November 12
CRC Drums
Thursday, November 12 · 11:15 a.m.-12:15 p.m. · Clyde Recreation Center
- When
- Thursday, November 12 · 11:15 a.m.-12:15 p.m.
- Where
- Clyde Recreation Center717 South 1200 West · Springville, UT · 84663
- Good to know
About this event
CRC Drums joins the dynamic movements of aerobic dance with the pulsating rhythms of the drum. It is a unique sensory/motor program that is designed to give the mind and body instant feedback through continuous movement and rhythmical flow. It is a program that utilizes “whole brain – whole body” thinking by developing sensory motor reflexes and kinesthetic awareness. The physiological and psychological benefits are numerous including those found in traditional forms of aerobic fitness. Drumming has also been found to improve and increase the neurological connection between the 2 brain hemispheres, stimulating Alpha brain wave activity which can lead to higher levels of concentration, sensory/motor improvement, and an overall sense of well being.
From Clyde Recreation Center
Listed by Mindbody: Springville, UT, gathered by the Provo events calendar.