Health & WellnessFriday, November 6
Athletic Reformer
Friday, November 6 · 9:30-10:20 a.m. · Mountain West Pilates
- When
- Friday, November 6 · 9:30-10:20 a.m.
- Where
- Mountain West Pilates793 South Main Street · Pleasant Grove, UT · 84062
- Good to know
About this event
Not recommended for beginners Athletic Reformer is a high-energy, intermediate to advanced Pilates class designed to challenge both strength and endurance through dynamic Reformer flows and creative movement patterns. This class pushes coordination, control, balance, and stamina while staying rooted in Pilates principles. Expect faster transitions, elevated intensity, and athletic sequencing that will challenge both body and mind. While modifications may be limited throughout class, this format is ideal for clients who already feel confident and comfortable on the Reformer. If you’re new to Pilates or unsure whether you’re ready for an Athletic class, we encourage you to speak with one of our instructors before booking. This class is not recommended for beginners, those recovering from injuries, or pregnant clients.
From Mountain West Pilates
Listed by Mindbody: Pleasant Grove, UT, gathered by the Provo events calendar.