Health & WellnessTomorrow
30 min Burn: Hot Glutes & Core
Tuesday, November 3 · 6:45-7:15 p.m. · Unified Hot Yoga & Pilates
- When
- Tuesday, November 3 · 6:45-7:15 p.m.
- Where
- Unified Hot Yoga & Pilates555 East Main Street Suite A · American Fork, UT · 84003
- Good to know
About this event
A Pilates-based, Glutes & Cure targeted workout designed to fire up one specific muscle group in just 30 minutes. 🔥 Expect controlled, intentional movements that isolate and challenge your muscles using a mix of Pilates techniques, props, and bodyweight exercises. Perfect for adding a focused boost to your workout or squeezing in movement when you’re short on time. All levels welcome! What to Bring: Yoga mat, towel, and water. Rentals are available. Studio Temperature: 96-97 degrees Humidity: 40% humidity Fitness Level: All levels welcome. What to Bring: Water, mat and towel
From Unified Hot Yoga & Pilates
Listed by Mindbody: American Fork, UT, gathered by the Provo events calendar.