Health & WellnessThursday, December 3
Pilates - Athletic Reformer Flow
Thursday, December 3 · 6-7 a.m. · The Core
6-7 a.m.
- When
- Thursday, December 3 · 6-7 a.m.
- Where
- The Core1283 North Canyon Creek Parkway · Spanish Fork, UT · 84660
About this event
Athletic Reformer- This is a high-intensity, but low impact on your joints! Athletic reformer will strengthen, tone, sculpt, use balance, and stretch every muscle. This class uses a variety of other Pilates props; Softballs, weights ( light and heavy) magic circle, and on occasions The Wanda Chair. It’s a guaranteed Muscle burner!
From The Core
Listed by Mindbody: Spanish Fork, UT, gathered by the Provo events calendar.