Health & WellnessThursday, November 19
Gentle Hot Yoga
Thursday, November 19 · 9-9:45 a.m. · Brick Canvas
9-9:45 a.m.
- When
- Thursday, November 19 · 9-9:45 a.m.
- Where
- Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
- Good to know
About this event
Enjoy this more gentle style of vinyasa yoga, with simple postures and lots of options for every body, regardless of age, ability, experience, etc. The benefits of this style of class include deepened flexibility, increased range of motion, movement with breath and increased body awareness. This class takes place in our hot room. Please come with a mat and towel along with water.
From Brick Canvas
Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.