Health & WellnessThursday, November 5
Hot 84 Yoga
Thursday, November 5 · 12-1:30 p.m. · Brick Canvas
12-1:30 p.m.
- When
- Thursday, November 5 · 12-1:30 p.m.
- Where
- Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
- Good to know
About this event
Are you looking to take a deep dive of exploration in your yoga practice? Come try our Hot 84. This practice is a traditional advanced hot yoga practice from India, based around the Ghosh lineage. Students that are comfortable with Hot 26/2 yoga and Integrated Hatha yoga will notice familiar postures derived from the advanced 84 practice. This fast paced practice will be instructor led and demonstrated, and provide adjustments and drills to deepen your skill set. This class is 90 minutes long so please bring plenty of water and be prepared to sweat.
From Brick Canvas
Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.