Health & WellnessMonday, November 16
26 & 2 Hot Yoga Music Flow
Monday, November 16 · 3:30-4:30 p.m. · Brick Canvas
- When
- Monday, November 16 · 3:30-4:30 p.m.
- Where
- Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
- Good to know
About this event
26 & 2 Music Flow – A Rhythmic Evolution of Tradition 26 & 2 Music Flow is a music-infused yoga experience based on the traditional 26/2 sequence, elevated through rhythm and sound. This 60-minute class features all 26 foundational postures and two dedicated breathing exercises—one at the beginning to ground the body, and one at the end to seal the practice. Guided by a curated musical flow, the class blends structure and creativity, allowing students to deepen their connection to breath, movement, and music. Rooted in tradition, yet refreshed for modern practice, 26/2 Music Flow is open to all levels seeking balance, focus, and flow.
From Brick Canvas
Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.