Health & WellnessSaturday, November 7
Barre/Pilates
Saturday, November 7 · 7-8 a.m. · Clyde Recreation Center
7-8 a.m.
- When
- Saturday, November 7 · 7-8 a.m.
- Where
- Clyde Recreation Center717 South 1200 West · Springville, UT · 84663
- Good to know
About this event
This Barre and Pilates class incorporates weights, resistance bands, and fitness balls to intensify the workout and target specific muscle groups. The use of weights and resistance bands provide added resistance, while fitness balls challenge balance and stability. Overall, the combination of these tools enhances the Barre and Pilates experience, resulting in a full-body workout that improves strength, flexibility, and endurance.
From Clyde Recreation Center
Listed by Mindbody: Springville, UT, gathered by the Provo events calendar.