Health & WellnessMonday, November 9
Aerial Pilates
Monday, November 9 · 8-8:45 p.m. · Brick Canvas
- When
- Monday, November 9 · 8-8:45 p.m.
- Where
- Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
- Good to know
About this event
Aerial Pilates combines the core-focused principles of Pilates with the support and challenge of the aerial hammock. Using a combination of Pilates balls, resistance bands, and the hammock, this full-body workout builds strength, stability, balance, and body awareness in a fun and approachable format. Suitable for all fitness levels. Please bring a mat and arrive a few minutes early for setup. Each hammock is adjusted to fit the individual participant. Once class begins, doors will close and late participants will not be permitted to enter. Aerial classes are located on the lower level in Haven Studio.
From Brick Canvas
Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.