26/2

About this event

26 postures and 2 breathing exercises practiced in a hot room to promote strength, flexibility, balance, and mental clarity. This 60-minute class is consistent, focused, and challenging in all the right ways—designed to meet you where you are, every time you step on your mat. Expect no music, no fluff—just a powerful, straightforward sequence and a supportive space to sweat, breathe, and grow. All levels welcome. Hydration encouraged.

From Freedom Hot Yoga