Health & WellnessMonday, November 23
Athlete Strength and Conditioning - Ages 10-12
Monday, November 23 · 4:30-5:30 p.m. · The Barn Elite Training Club
4:30-5:30 p.m.
- When
- Monday, November 23 · 4:30-5:30 p.m.
- Where
- The Barn Elite Training Club1623 West 2400 South Street · Mapleton, UT · 84664
About this event
This class mirrors our highly successful afternoon sessions and is built for athletes who want to become stronger, faster, and more explosive. We focus on: Mobility and movement quality Agility and change of direction Strength development Speed and athletic performance This is where athletes build the foundation that all high-level performance is built on. Perfect for beginners, younger athletes, or anyone ready to learn how to train the right way.
From The Barn Elite Training Club
Listed by Mindbody: Spanish Fork, UT, gathered by the Provo events calendar.