Health & WellnessSaturday, November 7

BC Circuit | Cardio + Strength

Name: BC Circuit | Cardio + Strength
Start: 2026-11-07T13:30:00.000Z
End: 2026-11-07T14:30:00.000Z
Location: Brick Canvas

Saturday, November 7 · 6:30-7:30 a.m. · Brick Canvas

6:30-7:30 a.m.

When: Saturday, November 7 · 6:30-7:30 a.m.
Where: Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
Good to know: $20

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About this event

Ignite your energy with this dynamic, full-body workout combining athletic-inspired interval training, strength, speed, and cardiovascular endurance. Rotate through a variety of cardio and strength stations featuring equipment such as treadmills, rowers, ski ergs, and weights. All fitness levels are welcome, with options to modify or increase the challenge so you can work at your own pace. Come ready to move, bring your water bottle, and wear supportive athletic shoes. You will love this class!

From Brick Canvas

Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.