Health & WellnessFriday, November 6
Cross Mat Yoga
Friday, November 6 · 1:30-3 p.m. · Brick Canvas
1:30-3 p.m.
- When
- Friday, November 6 · 1:30-3 p.m.
- Where
- Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
- Good to know
About this event
Cross Mat Yoga is a multi-directional, level-based yoga practice rooted in Tibetan Yoga. Designed for all levels, this 2-hour class offers intelligently sequenced postures with Level 1-4 variations, allowing each student to progress at their own pace. Whether you are new or advanced, Cross Mat provides a clear, structured path for growth, refinement, and commitment. Please bring two mats and water.
From Brick Canvas
Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.