Health & WellnessSaturday, November 7

Hot Vinyasa Flow

Name: Hot Vinyasa Flow
Start: 2026-11-07T16:30:00.000Z
End: 2026-11-07T17:30:00.000Z
Location: The Core

Saturday, November 7 · 9:30-10:30 a.m. · The Core

9:30-10:30 a.m.

When: Saturday, November 7 · 9:30-10:30 a.m.
Where: The Core1283 North Canyon Creek Parkway · Spanish Fork, UT · 84660

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About this event

Come discover the benefits of HOT Vinyasa Yoga! Vinyasa Yoga is one of the most popular forms of yoga today. Vinyasa is a style that contains a continuous flow poses, postures, and transitions that are linked together with movement and breath. Each flow immediatly flows to the next. This class will strengthen your CORE muscles, tones and sculpts the body, and stimulates the cardiovascular system. Come sweat it out and do something for you mind, body and spirit! Your body will thank you!

From The Core

Listed by Mindbody: Spanish Fork, UT, gathered by the Provo events calendar.