Barre

About this event

This total body workout performed on a mat and at a ballet barre in our beautiful ballet studio incorporates pilates, cardio, and ballet techniques and movements for a highly effective yet low-impact workout. Watch your posture, flexibility, stamina, and core strength improve all while toning, tightening, and sculpting your muscles. The best part—it's fun! Suitable for all skill levels. Find your hidden dancer, and we will see you at the barre!

From Brick Canvas