Health & WellnessMonday, November 16

Vinyasa Yoga for Beginners

Name: Vinyasa Yoga for Beginners
Start: 2026-11-17T02:00:00.000Z
End: 2026-11-17T02:45:00.000Z
Location: Brick Canvas

Monday, November 16 · 7-7:45 p.m. · Brick Canvas

7-7:45 p.m.

When: Monday, November 16 · 7-7:45 p.m.
Where: Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
Good to know: $20

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About this event

New to yoga? This is a perfect place to start. This non-heated Vinyasa Yoga class is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The fluid movement can increase flexibility, strength, and stamina, as it calms the mind and improves overall health. All levels are welcome. This class is practiced barefoot. Just bring your yoga mat! Not a beginner? No problem - just let the instructor know and they will give you options to challenge your practice.

From Brick Canvas

Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.