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Health & WellnessFriday, November 20

Tower + Reformer Pilates

Friday, November 20 · 8-8:50 a.m. · Mountain West Pilates

8-8:50 a.m.
When
  • Friday, November 20 · 8-8:50 a.m.
Where
Mountain West Pilates428 W 2310 N Suite 103 · Provo, UT · 84064
Good to know
$35

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About this event

All levels are welcome in this dynamic fusion of the Reformer and Tower systems, using spring resistance to strengthen, lengthen, and stabilize the body. Expect deep core work, full-body integration, and enhanced spinal mobility as you move through a thoughtfully paced sequence utilizing the Reformer carriage, Tower springs, and push-through bar. Tower + Reformer introduces new movement patterns and spring variations that challenge balance, coordination, and body awareness in fresh and engaging ways while staying rooted in Pilates principles.

From Mountain West Pilates

Listed by Mindbody: Provo, UT, gathered by the Provo events calendar.