Health & WellnessWednesday, November 18
Hot Yoga Sculpt
Wednesday, November 18 · 7:15-8:15 p.m. · The Core
- When
- Wednesday, November 18 · 7:15-8:15 p.m.
- Where
- The Core1283 North Canyon Creek Parkway · Spanish Fork, UT · 84660
About this event
Sculpt and strengthen your body with our Hot Yoga Sculpt class! Hot Yoga Sculpt is a high-intensity, full-body workout that blends traditional yoga poses with strength training (using light weights), all performed in our infrared heated room. Flow with upbeat music to build muscle, increase stamina, and improve flexibility. It's a dynamic fusion class that elevates standard yoga by adding resistance and cardio intervals, creating a challenging, sweat-inducing session focused on sculpting and toning. Arrive to class 10 to 5 minutes before starting time and bring your mat, water bottle and energy to sweat it out with our Yoga class as you find mind-body connection.
From The Core
Listed by Mindbody: Spanish Fork, UT, gathered by the Provo events calendar.