Health & WellnessThursday, November 5

Hot Pilates Strength & Stretch

Name: Hot Pilates Strength & Stretch
Start: 2026-11-06T03:15:00.000Z
End: 2026-11-06T04:15:00.000Z
Location: Brick Canvas

Thursday, November 5 · 8:15-9:15 p.m. · Brick Canvas

8:15-9:15 p.m.

When: Thursday, November 5 · 8:15-9:15 p.m.
Where: Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
Good to know: $20

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About this event

This hot pilates class will challenge you with 45 minutes of core, pilates, and strength training exercises in our hot room, followed by 15 minutes of deep stretching. Long, held, restorative stretches will leave you ready to tackle your next workout. Stretching in our hot room may: *Improve your performance in physical activities *Decrease your risk of injuries *Help your joints move through their full range of motion *Increase muscle blood flow *Enable your muscles to work most effectively *Improve your ability to do daily activities

From Brick Canvas

Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.