Jumpboard Essential Reformer

About this event

Jumpboard Reformer is an energizing, all-levels Pilates class that blends essential Reformer exercises with short intervals of low-impact cardio using the jumpboard. This dynamic workout builds strength, stability, coordination, and endurance while maintaining the core-focused principles of Pilates. Expect a fun, full-body flow that alternates between controlled Reformer movement and bursts of rhythmic jumping designed to elevate the heart rate without stressing the joints. Suitable for beginners and experienced clients with modifications and progressions offered throughout class.

From Mountain West Pilates