Health & WellnessSaturday, November 14
Foundation
Saturday, November 14 · 11-11:45 a.m. · SWEATFORM Pilates
11-11:45 a.m.
- When
- Saturday, November 14 · 11-11:45 a.m.
- Where
- SWEATFORM Pilates360 S State St Ste 106 · Orem, UT · 84058
- Good to know
About this event
This slow-paced, informative Reformer Pilates class is designed to teach you all about the reformer machine, studio props, and essential movements with precision and control (while still delivering a full workout class!). Perfect for beginners or anyone looking to refine their technique, FOUNDATION breaks down each essential exercise in detail, helping you build strength, stability, and confidence on the Reformer. Please note that this class is the exact same class each time. This is the recommended class for first-timers.
From SWEATFORM Pilates
Listed by Mindbody: Orem, UT, gathered by the Provo events calendar.