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Health & WellnessWednesday, November 11

26 & 2 Hot Yoga Music Flow

Wednesday, November 11 · 3:30-4:30 p.m. · Brick Canvas

3:30-4:30 p.m.
When
  • Wednesday, November 11 · 3:30-4:30 p.m.
Where
Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
Good to know
$20

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About this event

26 & 2 Music Flow – A Rhythmic Evolution of Tradition 26 & 2 Music Flow is a music-infused yoga experience based on the traditional 26/2 sequence, elevated through rhythm and sound. This 60-minute class features all 26 foundational postures and two dedicated breathing exercises—one at the beginning to ground the body, and one at the end to seal the practice. Guided by a curated musical flow, the class blends structure and creativity, allowing students to deepen their connection to breath, movement, and music. Rooted in tradition, yet refreshed for modern practice, 26/2 Music Flow is open to all levels seeking balance, focus, and flow.

From Brick Canvas

Listed by Mindbody: Lehi, UT, gathered by the Provo events calendar.