Health & WellnessMonday, November 16

Gentle Yoga

Name: Gentle Yoga
Start: 2026-11-17T02:00:00.000Z
End: 2026-11-17T03:00:00.000Z
Location: Bottoms Up Yoga Studio

Monday, November 16 · 7-8 p.m. · Bottoms Up Yoga Studio

7-8 p.m.

When: Monday, November 16 · 7-8 p.m.
Where: Bottoms Up Yoga Studio122 N Main · Spanish fork, UT · 84660
Good to know: $16

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About this event

Staying for Deep Rest at 8:15pm? Ask about our Monday bundle and save $10. Gentle Vinyasa is a slow, accessible flow designed to help you reconnect with your body and breath. Perfect for beginners, those returning to yoga, or anyone wanting a softer pace. You’ll move through gentle, breath-linked poses that build flexibility and strength while encouraging relaxation and ease. Modifications and props are always welcome. Expect a supportive, welcoming space where you can unwind, reduce stress, and leave feeling steady and centered.

From Bottoms Up Yoga Studio

Listed by Mindbody: Spanish Fork, UT, gathered by the Provo events calendar.